Positivity with Dr. Taji

MASTER RESILIENCE COURSE

Learn to navigate traumatic experiences that are barriers to your well-being by adopting a positive mindset.

Overcome Pain with Positivity and Resilience

Positive Mindset: The ability to integrate challenges and successes with self-grace and compassion.


Positivity with Dr. Taji is an educational experience designed for professionals with a high rate of trauma exposure. Through evidence-based interventions, attendees build awareness of different types of trauma and develop skills to cope with trauma-related emotions, such as hyperarousal, depression, and anxiety. This makes it possible cultivate resilience and increase career longevity.

Close-up of a smiling person wearing a black shirt with the word “POSITIVITY” visible

Who Benefits from Positivity with Dr. Taji?

Positivity with Dr. Taji can help professionals process traumatic situations that they face at work on a regular basis, as well as past traumatic experiences that are still echoing and painful. These groups include:

  • Law enforcement
  • Healthcare providers (doctors, nurses)
  • First responders (EMTs, paramedics)
  • Military personnel

How Positivity with Dr. Taji Works

Schedule an in-person or virtual event with your organization. Dr. Taji will explain what trauma is and discuss tools and coping skills for overcoming trauma. She’ll walk you through mindfulness exercises and show you how activities that bring you joy, like gardening or cooking, bring you back to the present and soothe pain. She’ll also introduce medication options that you can discuss with your medical provider.

Hands planting a green seedling in dark soil with a trowel nearby

Real-World Impact

Read this letter to Dr. Taji from Gerard Green, Deputy Chief of Police for the Township of Nutley.

Smiling officer in dark uniform and sunglasses standing outdoors in bright sunlight

Request a Presentation with Dr. Taji

If a traumatic pain still haunts you, or the cumulative effect of ongoing exposure to trauma is becoming too much, we can help. Contact us to see how Positivity with Dr. Taji can begin the process of overcoming pain for members of your organization.

Presentation Request